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Postures
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| My Daily Yoga 
Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome. | | Online Asana Index 
An online encyclopedia containing dozens of yoga poses, with descriptions and illustrations drawn from many different sources. | | Partner Yoga 
Features Ashtanga Yoga asanas practiced individually and by two people working together. | | Pediatric Oncall- MUDRA (Body Postures) 
An illustrated guide to some basic mudras, or hand postures. | | So You Want to Do a Wheel!
Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first. | | Yoga and Posture
Explains the importance of mental attitude in practicing yoga postures. | | Yoga and the Alexander Technique
Article proposes that the Alexander approach to posture, balance and coordination can help with the practice of yoga. | | Yoga Basics: Yoga Asanas
Dozens of postures, illustrated with photographs and separated into several categories, from seated to supine to balancing. | | Yoga for Fitness Inside Out
Brief article on the fitness benefits of yoga postures, from UHealthy.com. | | Yoga Postures
Integrated into a system known as Hatha Yoga. View many different postures with hints and tips. | | Yoga Postures
A step-by-step guide of many of yoga's most popular postures, from easy poses to the more challenging. | | Yoga Postures for HIV/AIDS
Two sequences of postures for HIV/AIDS. |
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