Just Do It

By- Yolanda Shoshana

In our society people can name a hundred reasons or shall I say "excuses" why they should not do something that they dream of doing, while finding one good reason is hard to find. We have become a culture full of dreamers, "one day I am going to..." We have become scared of taking a risk for fear of failure and continue to wait for the right time to pursue our goals.

Factors Involved in Creating a Healthy Child
According to Ayurveda, conception takes place due to healthy sperm, healthy ovum, and a healthy uterus. For both men and women, reproductive health depends on the health of the shukra dhatu, or reproductive tissue. In women the shukra tissue creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation.

The shukra tissue itself is created as part of a long chain of metabolic transformations, starting with the digestion of food and including the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow and finally, to shukra tissue. Healthy shukra tissue, then, according to ayurveda, depends on the health of all the other tissues in the body.

Intention: To day I will take steps to "doing" actions that lead me closer to my dreams becoming my reality.

Yolanda Shoshana (Shoshi) is a life strategist, consultant, speaker, and artist. Shoshi is an expert woman booster and founder of, Center of Female Empowerment(sm), a learning center launching in 2005 that uses multidisciplinary avenues to help master their lives. She also writes a titillating column for & about women, Shoshi Says. For more information: www.yolandashoshana.com
Read more about Fundamentals of Ayurveda in our Best seller e-book -'Ayurvedic Principles Revealed'
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