Ayurveda For You Monthly Newsletter

Ayurveda For You Newsletter
Vol. 18 - Issue - 10 1 - October - 2018
Online Courses
With Certificate
Basic Ayurveda Course

Ayurvedic Herbology

Basic Course in Ayurvedic Nutrition

Basic course in Sanyukta Upchar Paddhati

There is no essential academic prerequisite for this course. You can start the course any time by making online payment.

Only after completing these courses, you can join Advanced courses conducted by IAA / Vedicure Academy

Ayurveda Ebooks
* Ayurvedic Cure of Diabetes
* Home Remedies in Ayurveda
* Common diseases Treatment-1& 2
* Ayurvedic principles Revealed
* Ayurvedic Pathology
* Ayurvedic Physiology
* Ayurvedic Nutrition and Cooking
* Losing Weight with Ayurveda
* Arthritis Ayurveda & You
* Ayurveda for Heart Diseases
* Ayurvedic Art of Diagnosis
* Ayurvedic Management of Thyroid disorders
* Ayurvedic Psychotherapy
* Panchabhautik Chikitsa
* Winning Over Depression
* Ayurveda and yoga Management of Heart Diseases
* Ayurveda For Tinnitus
* Ayurvedic Aspect of Diet & Nutrition
* Ayurvedic Prakriti
* Ayurvedia can cure Constipation
* Women and Baby Care in Ayurveda

To purchase these Ebooks now you can make online payment using credit card / Debit card / Net Banking/ E- wallets »»  You can purchase these E-books from Here.

FRE*E Email Courses
  • Basics of Ayurveda:
    We receive lot of queries daily asking explanations about various points in Ayurveda. There are lot of confusions regarding the basic principles of Ayurveda in the minds of readers. Keeping this in mind we have started a FR*E email course on - ' Basics of Ayurveda'.
    You will receive 4 lessons in total, one every day. to start your course go to- Register for course- 'Ayurveda'»
  •  

  • Tridosha -fundamental principle of Ayurveda:
    Tridosha - Vata,Pitta and Kapha - is one of the most fundamental ideas in Ayurveda and understanding it carefully is an essential step in the study of Ayurveda.You will receive 4 lessons , one every day. to start your course go to- Register for course -'Tridosha'»
  •  

  • Seven Biggest Mistakes and How to Avoid Them- Course for Natural Health Practitioners:
    Work through this course and implement what you learn and you will see how the success with your practice increases. to start your course go to- Register for course -'7 Mistakes'»
From Editor's Desk:
Dear Reader,

Namaste!

Welcome to the October issue of 'AFY-IAA Newsletter'.

Article in this issue is "7 Ayurvedic Secrets for Weight Loss", and it is written by one of our readers Manmohan Singh.
A diet can only take you up a certain extent of weight loss, the defective metabolism must be corrected, which is done by Ayurveda. Ayurveda proposes the safe and permanent methods to accomplish the weight loss via smooth and simple natural means.

We appeal all your colleagues from the field of Ayurveda to contribute interesting Articles for this newsletter.

We welcome your feedback and suggestions as we are committed to you leading a happier life with the help of Ayurveda. Please don't forget to give your Feedback when you visit the website this time

 

 

Dr.Shashikant Patwardhan  & Prof. Dr. Subhash Ranade.

IAA News

IAA news in India

Please visit here for detail IAA activity report and IAA News.

New Frontiers of Ayurveda

Prof. Em. Dr. Subhash Ranade,Chairman, IAA And Dr. Sunanda Ranade,Vice-Chairman, IAA, are starting this new series of articles. In this series they are going to include countries they have visited, but were not included in their book-Around the World with Ayurveda and Yoga- because at the time of their visit they could not find any resources of Ayurvedic Practitioners and Institutions. After the visit now they are getting information from students, patients and tourists coming from these countries, that there is favorable ground for propagation of Ayurveda and further scope for growth of both Ayurveda and Yoga.
Article 3 - China

Article of the Month : 7 Ayurvedic Secrets for Weight Loss

Weight loss can be a major struggle for many. While some of us resort to fad diets, weight loss pills, surgery, and crash diets as quick fixes, the powerful system of Ayurveda proposes the safest and more permanent methods to accomplish the aim via natural means. The techniques presented by Ayurveda are simple and smooth. Even though the science demands patience and commitment it also ensures that once the goal is achieved, longevity is attained simultaneously.

If you are seeking safer and more permanent remedies to weight loss then here are the revelations uncovering the seven Ayurvedic secrets for you to follow in order to reach your desired place:
  • Wake up with the Sun and Retire to Bed Early
    insufficient sleep or an untimely sleep are major causes of weight gain as these hamper ....
  • Practice Yoga or Any Other Form of Exercise in the Morning
    Commit to a high-intensity workout regimen for a minimum of three and a maximum of six days a week. Maintain duration of 45-60 minutes...
  • Dwell on Three Complete Meals a Day
    This is where the role of Agni (fire element) responsible for a robust digestive process comes to the forefront. Eat according to the Agni and you shall not ever fall into the trap of digestive disorders ever again....
  • Give Time to your Body to Utilize Stored Fats
    The Ayurvedic principle of consuming three full meals a day instead of munching on multiple mini-meals gains further prominence with this. Our body is a store house of fat deposits that gather and remain inside, unless utilized....
  • Consume a Dosha-Specific Balanced Diet
    Consuming a Dosha-specific diet consisting of each flavor as prescribed for the particular Dosha shall keep your metabolism intact as well as your digestive fire rolling in its full rhythm in perfect harmony with the entire body....
  • Eat Mindfully
    We could not stress this one more that overeating and incorrect eating are the primary factors behind weight gain leaving aside the genetics and the water element....
  • Unwind and De-Stress
    Stress – the factor responsible for the rise of cortisol in the body is a major cause of weight gain in the contemporary scenario. Hence, it is essential to remain stress-free or continue to distress so that the body’s metabolism remains unaffected ...

Above all, maintain patience and zeal for this is a slow and tedious process. Keep at it and you shall be rewarded far-fetching and more sustainable outcomes.

Read complete article Here.»

Ayurveda For You
B/1302, 43 Privet Drive, Balewadi, PUNE - 411045, INDIA
Copyright © 2000 - 2018   https://ayurveda-foryou.com


All rights reserved. Please do not reprint, or post on your website without written permission

Newsletter Subscription Management

Subscribe   |    Unsubscribe