Ayurveda And Coronavirus- How to Be Benefited?

By- Hassan Khan Yousafzai

Ayurveda and CoronaThe coronavirus has driven itself into the global publicity. This coronavirus specifying to the COVID-19 is spreading rapidly throughout the globe and is more vital to people suffering from diseases like diabetes, cancer, or are under add treatment or any other serious health problems. This is because they don’t have a sharp immune system. Due to which the people with compromised immune systems are becoming more victims of it. A family of coronavirus is a source of threatening epidemic with approximate seventh strain identified in Wuhan recently. As it is spreading, everyone is trying to have several ways of protection like how to avoid exposures and to take care of ourselves.

The Coronavirus vaccine is not yet introduced but several scientific groups are working on it but in place of vaccines the important way to prevent it is to build the immune system strong enough to fight against this virus. Intake of steroids can be one of the choices but it is not a very beneficial one because they cost you for your internal organs. If you really want to prevent the Coronavirus infection then it’s important to work on your natural powers of the immune system. To restore the natural powers is not a difficult thing to do. One can use the remedies of Ayurveda
which is called the mother of all sciences of healings. Ayurveda don't give name to each disease but can provide a solution to every illness. Ayurveda remedies does not actually kill the virus but actually strengthens the immune system by providing a cushion against the possible diseases. Due to the Ayurveda, one can retain the well beings.

Here are few of the Ayurveda remedies to boost the immune system against Coronavirus:

Tulsi-Ginger Tea
The plant of Tulsi is found in every Indian home, which is also called as Vrinda. It is mostly found in the central part of every Indian’s home courtyard. By making hot tea by strongly boiling the ginger and Tulsi in water and sipping it several times a day can boost the immune system to protect against the Coronavirus.

Giloy juice as part of the daily diet
One more remedy of Ayurveda against Coronavirus is to settle the immune system and to fight against Coronavirus by properly taking the Giloy. Boil the Giloy in water and let it cool down on normal temperature till it cools down. Drink it twice a day regularly. One can also mix the Giloy with the honey and can take it two times a day to improve the immunity system. If you are unable to find Giloy then instead of Giloy, the Giloy powder or juice can also be used which is easily available in the market.

Intake of Triphala Churna
  Triphala intake is best to boost immunity. Intake of half tablespoon Triphala Churna two times a day with warm water is best to improve the immune system and can fight greatly with infectious diseases like Coronavirus.

 

Shift to Satvik Diet
  Initially, the Coronavirus was found in animals and not a single case was there found in humans. But a sudden case has terrified the whole world severely. If someone eats the meat of the infected animals it can become a big cause of inhabiting the Coronavirus. It is always demonstrated by Ayurveda to keep the diet Satvik. If someone wants to improve the immune system they should switch towards the vegan diet. Taking the Satvik diet according to the body type can help to be safe from spreading COVID-19. It is believed that Ayurveda remedies for coronavirus cannot be of good use until the strict Satvik Vegan diet is followed.

Intake of Turmeric and coconut oils through nostrils
The intake of 150ml hot milk with the half teaspoon of turmeric powder one or two times a day, and the application of coconut oil or ghee in the nostrils two times a day especially in the morning and evening also helps to fight against germs.

Ayurveda Detoxification
Ayurveda remedies are mostly renowned in India and it is taken as Ayurveda home. It mostly contains remedies for every illness. Mostly the weak immune system is caused by the accumulation of toxins. Those who become exposed to the filthy air, water and nutrition end up having the body with dangerous poisons. To keep yourself safe from these deadly viruses it’s necessary to detoxify the body repeatedly. One can retreat the detoxification of the body to revitalize oneself and flush out the toxins.

Conclusion
The best way to keep yourself safe is to boost your immunity system to make yourself powered enough to fight against viral diseases. One can only fight against contagious diseases if they are good enough in their immune systems and health. Specially to survive in the epidemic situations, the only way which could make you survive is the better immune system. To avail the benefits of Ayurveda to fight against coronavirus and to strengthen the immune system, it is best to take Ayurveda Rejuvenation Retreats. It’s always beneficial to take preventive measures and to stay safe with Ayurveda from the contagious diseases.

This guest post is written by Hassan Khan Yousafzai, he is passionate about Ayurveda and Digital marketing. Along with educational background in Software Engineering he is bridging gap between marketing and development department. At Techvando to gain online traffic and profitable leads.


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