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"Ayurveda is beyond beginning and ending.
A science of eternal healing, it is compared to a vast ocean, and studying Ayurveda to swimming across;
it is a lifelong journey...."
[Charaka Samhita, Sutrasthana -30]

There is hardly anyone who has never heard the word �Ayurveda�. Nowadays it has become somewhat fashionable to apply the term to a range of services provided by modern hotels, clinics, parlours and resorts. 'Ayurvedic massage', 'Ayurvedic spa', 'Ayurvedic treatment', 'Ayurvedic herbs, oils, remedies'

In spite of such world-wide popularity, the conception of Ayurveda still remains quite vague for a major part of people. This is kind of an alternative medicine, a usual answer.
Originated in India� , a usual addition.

So, what exactly is Ayurveda and why does it attract people from all over the world?

Ayurveda is a worlds oldest health care system.

It is very important for everyone to know basic information of Ayurveda for his good health.

This will serve as a good first ebook that will explain about the philosophical and fundamental principles of Ayurveda in a dynamic and inspirational way, providing a solid foundation upon which one can pursue deeper knowledge of Ayurveda.

Here is a list of few fundamentals you will learn from this ebook:

• Swashthavrutta - Ayurvedic Code for Healthy conduct
• Dinchrya , Rutucharya - daily and seasonal code of conduct
• Tridosha' principle of Ayurveda- Vata ,Pitta & Kapha.
• Concept of Sapta-(seven) Dhatus, Malas .
• Concept of Unique individual constitution (Prakriti)
• Basics of Ayurvedic Treatment - Panchakarma etc.