Prakriti is an important concept of Ayurveda that explains individuality and has role in prevention, diagnosis and treatment of diseases. It expresses unique trait of an individual that is defined by specific and permanent composition of Dosha right from birth.
Prakriti makes every person unique therefore no person can be exactly like other person. It means physical, physiological and mental characteristics differ from person to person depending on his Prakriti. It defines how person reacts to its surrounding environment, external factors including medicine. All these points are of extreme importance while making the diagnosis and treating the patients.
Ayurvedic Diagnosis can't be complete without defining Constitution of an IndividualBecause treatment differs according to Prakriti of an individual. Ayurved believes in Medicine for an individual person and not for an individual organ or system. "
Ayurveda offers specifically tailored recommendations for every individual, ranging from general lifestyle changes to the treatment of disease. For this reason, Ayurveda can truly be called a system of individualized health care, something remarkably different from the Western medicines 'one-pill for all' approach.
The book "AYURVEDIC PRAKRITI"(Your Dosha-Constitution & It's Significance to You) is a complete and comprehensive guide on the subject.
Everywhere you will find charts and quizes to determine your Dosha or Prakriti. But it is very important to know -' What is it'e Significance to me?'. This Ebook caters this exact need and elaborates the importance of knowing ones Prakriti and makes Diet and Life style recommendations accordingly.
A chapter describes a classification of Prakriti and characteristics of various types of Dosha Prakriti.
Chapter on Prakriti Determination includes the questionnaire to determine your prakriti. There is also a Prototype of 'Prakriti Analysis Tool'
Chapter on Life style recommendations gives the important guidelines according to your Prakriti
The most important thing is that this book contains exclusive and detailed diet recommendations according to your Dosha Prakriti
Dr. Shashikant Patwardhan is an expert Ayurvedic consultant and has an experience of more than 30 years. He has successfully compiled this complete and comprehensive ebook on "AYURVEDIC PRAKRITI"(Your Dosha-Constitution & It's Significance to You) .
This great work is very useful for patients, students, practitioners, researchers and for all of you, who are interested in Ayurvedic Science.
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Table of Contents
ABOUT THE AUTHOR
CLASSIFICATION OF PRAKRITI
PROTOTYPE PRAKRITI ANALYSIS TOOL
LIFE STYLE ACCORDING TO YOUR CONSTITUTION
Diet according to your Constitution
[Total pages - 42]
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