(Your Dosha-Constitution & It's Significance to You)

Ayurvedic Prakriti  Prakriti is an important concept of Ayurveda that explains individuality and has role in prevention, diagnosis and treatment of diseases. It expresses unique trait of an individual that is defined by specific and permanent composition of Dosha right from birth.

Prakriti makes every person unique therefore no person can be exactly like other person. It means physical, physiological and mental characteristics differ from person to person depending on his Prakriti. It defines how person reacts to its surrounding environment, external factors including medicine. All these points are of extreme importance while making the diagnosis and treating the patients.

Ayurvedic Diagnosis can't be complete without defining Constitution of an Individual

Because treatment differs according to Prakriti of an individual. Ayurved believes in Medicine for an individual person and not for an individual organ or system. "

Ayurveda offers specifically tailored recommendations for every individual, ranging from general lifestyle changes to the treatment of disease. For this reason, Ayurveda can truly be called a system of individualized health care, something remarkably different from the Western medicines 'one-pill for all' approach.

The book "AYURVEDIC PRAKRITI"(Your Dosha-Constitution & It's Significance to You) is a complete and comprehensive guide on the subject.

Everywhere you will find charts and quizes to determine your Dosha or Prakriti. But it is very important to know -' What is it'e Significance to me?'. This Ebook caters this exact need and elaborates the importance of knowing ones Prakriti and makes Diet and Life style recommendations accordingly.

A chapter describes a classification of Prakriti and characteristics of various types of Dosha Prakriti.

Chapter on Prakriti Determination includes the questionnaire to determine your prakriti. There is also a Prototype of 'Prakriti Analysis Tool'

Chapter on Life style recommendations gives the important guidelines according to your Prakriti

The most important thing is that this book contains exclusive and detailed diet recommendations according to your Dosha Prakriti

Author -
Dr. Shashikant Patwardhan is an expert Ayurvedic consultant and has an experience of more than 30 years. He has successfully compiled this complete and comprehensive ebook on "AYURVEDIC PRAKRITI"(Your Dosha-Constitution & It's Significance to You) .

This great work is very useful for patients, students, practitioners, researchers and for all of you, who are interested in Ayurvedic Science.

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We are offering "Ayurvedic Prakriti" in eBook form!! Because it's in eBook form we are going to offer it for only $15 (Rs. 185/- only)  

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Table of Contents



Factors affecting Prakriti:
Prakriti assessment:
Prakriti in health and diseases:
Role of Prakriti in health:

Elemental Source of Body Types
Characterestics of Vata Personality- (Vata Prakrti Lakshanam)
Characterestics of Pitta Personality- (Pitta Prakrti Lakshanam)
Characterestics of Kapha Personality- (Kapha Prakrti Lakshanam)
Characterestics of Dwandwaja prakrti - Dual Body Types
Characterestics of Sama prakrti

Know your Constitution (Prakriti)


Life style -Vata prakriti
Life style - Pitta prakriti
Life style - Kapha prakriti
Life style - Vata - Pitta prakriti
Life style - Vata - Kapha prakriti
Life style - Pitta - Kapha prakriti
Life style - Sama ( Tri-dosha) prakriti

Diet according to your Constitution
Diet for Vata constitution
Diet for Pitta Constitution
Diet for Kapha Constitution
Diet for Dual Constitution
A] Diet for Vata - Pitta Constitution
B] Diet for Vata - Kapha Constitution
C] Diet for Pitta - Kapha Constitution


[Total pages - 42]

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