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![]() Effect of Pranayama & Yogasana on
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A study done in twenty four NIDDM patients of 30 to 60 year old provides metabolic and clinical evidence of improvement in glycaemic control and pulmonary functions. These middle-aged subjects were type II diabetics on antihyperglycaemic and dietary regimen. Their baseline fasting and postprandial blood glucose and glycosylated Hb were monitored along with pulmonary function studies. (11)
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6. A. Vedamurthachar, Nimmagadda Janakiramaiah, Jayaram M. Hegde, Taranath K. Shetty, D.K. Subbakrishna, S.V. Sureshbabu and B.N. Gangadhar "Antidepressant efficacy and hormonal effects of Sudarshana Kriya Yoga (SKY) in alcohol dependent individuals" Journal of Affective Disorders Volume 94, Issues 1-3, August 2006, Pages 249-253
7. Paola Monnazzi , Oriana Leri , Liliana Guizzardi , Domenico Mattioli , F. R. Patacchioli "Anti-stress effect of yoga-type breathing: modification of salivary cortisol, heart rate and blood pressure following a step-climbing exercise" Weekly inter science Volume 18, Issue 4 , Pages 195 – 200
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10. V Malhotra, S Singh, K P Singh, S B Sharma, S V Madhu, P Gupta and O P Tandon "Effects of yoga asanas and pranayama in non-insulin dependent diabetes mellitus" Indian Journal of Traditional Knowledge Vol.3(2), April 2004, pp. 162-167
11. Department of Physiology, University College of Medical Sciences, GTB Hospital, Shahdara, New Delhi "Study of yoga asanas in assessment of pulmonary function in NIDDM patients" PMID: 12613394 [PubMed - indexed for MEDLINE]
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