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![]() Keep back pain at bay - part 1 |
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| Back pain is the most common complaint among adults under
45. Back pain brings their activities to a complete halt
and intervenes in the progress of their career.
Researchers say that it is really a challenge to a
physician to find out the true cause of back pain.
Here is a quick take on the anatomy of the human back. Our
body depends on the spinal column for structural stability
and mobility. We twist, bend and flex with the help of
spinal column. The spinal column is made up of 24
vertebrae, 7 in the neck (the cervical vertebrae), 12 in
the thorax (the thoracic vertebrae), and 5 in the lower
back (the lumbar vertebrae). The sacrum, located just
below the lumbar vertebrae, consists of 5 fused vertebrae.
The tailbone, or coccyx, with its 3 to 5 fused vertebrae,
lies just beneath the sacrum. These vertebrae are placed
one on another from skull to pelvis. Spongy discs are
present in between vertebrae .The spinal column is tightly
wrapped by muscles and ligaments.
The spinal cord is enclosed within vertebral canal which
is formed by alignment of vertebrae.
Prushte trimshat The number of back bones are 30
(Cervical-7 , Thoracic - 12, Lumbar- 5, vertebrae fused in
sacrum -5 , coccyx -1 ). While describing the joints in
spinal column it has been said as " Chaturvimshatihi
prishta vamshe ". This means there are 24 joints in spinal
column.
The ligaments and tendons hold the bones and muscles together. Causes for back ache
The vitiated vata causes stiffness of joints, pain and limits the movements of back. Solutions for back pain Continue >>>>
* Related Article : Low Back Pain - Ayurvedic Management |
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