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By : Patricia Artherton The ultimate tonic which is prepared in the field of
ayurvedic medicine is known as Rasayana, which helps to
uphold a healthy infection free life. It even helps to
rejuvenate the cells, along with a youthful living.
Chyawanprash is a complex rasayana as because it is made
up of many herbs having numerous wellbeing benefits.
To bring back youth in an old and fragile body, Maharshi
Chyavan prepared this tonic and that is the reason why the
tonic is named "Chyavan Prash". It is said that foremost
of all rasayana is Chyawanprash, since it is highly
beneficial for old people as well as for young ones. It is
good in easing cough and asthma. Some of the important
benefits of Chyawanprash are as follows:
According to Charaka Samhita, Chyawanprash should be taken
after cleansing the body, performing meditation and holy
ritual. This would build up a joyful temperament. The
environment where the herbal preparation should be
consumed must be a clean room with mild temperature (no
direct sunlight is allowed).
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