![]() |
![]() |
![]() |
SHATAVARI
Shatavari, Asparagus racemosus, is a climbing plant which grows in low jungles areas throughout India. This sweet and bitter herb is particularly balancing to Pitta Dosha.
In India, Shatavari is considered the women's equivalent to Ashwagandha. The name translates to "she who possesses 100 husbands", referring to the herbs rejuvanitive effect upon the female reproductive organs. In Australia the herb is more often used to treat gastrointestinal disorders and as an external wash for wounds.
The healing qualities of Shatavari are useful to a wide array of ailments. It is well known for it effects on the female reproductive system. It is also effective in a number of other systems of the body and is therefore of use to both men and women.
Botanical Name : Asparagus racemosus
Sanskrit -- Shatavari
Hindi -- Shatavari
English -- Indian Asparagus, Hundred Roots , Asparagus roots
Chinese - Tian men dong
Family : Asparagaceae
Effect on the Doshas: Vata: - Pitta: - Kapha: +
Rasa (Taste) : Madhura (sweet) ,Tikta (bitter)
Virya (Energy): shita (cold)
Vipak (Post-Digestive Action): madhura
Parts Used : Roots (Rhizomes) and leaves.
Indications:
Shatavari is perhaps best known as a female rejuvanitive. It is useful for infertility, decreased libido, threatened miscarriage, menopause, leucorrhea and has the ability to balance pH in the cervical area. Dry membranes, such as those on the vaginal wall, are also brought into balance through the herbs demulcent action.Medicinal Uses:
The most important herb in Ayurvedic medicine for women
Used internally for infertility, loss of libido, threatened miscarriage, menopausal problems. It both nourishes and cleanses the blood and the female reproductive organs. It is a good food for menopause or for those who have had hysterectomies, as it supplies many female hormones. It nourishes the ovum and increases fertility. This herb is known to increase Sattva, or positivity and healing power. It also enhances the feelings of spiritual love, and increases Ojas.
The male reproductive system will also benefit from Shatavari. It may be used in cases of sexual debility, impotence, spermatorrhea, and inflammation of sexual organs.
Useful for hyperacidity, stomach ulcers, dysentery, and bronchial infections.
Contraindications (Cautions): massive fibrocystic breasts, estrogen induced problems, estrogen induced fibrocystic changes or other problems
SHATAVARI KALPA: is a well known Ayurvedic invigorating health drink for all . Shatavari roots have been recognised in Ayurveda as a drug acting on all tissues as a powerful anabolic. It is good for eyes, muscles, reproductive organs, increases milk secretion and helps to regain vigour and vitality. Velchi is added as aromatic, stimulant, carminative and flavouring agent. Useful in Hyperacidity and can be used regularly as a food supplement.
It is an Ayurvedic health drink recommended for regular use for entire family.
Dosage and Administration - 2 tablespoon full to be taken twice a day with milk .
References:
Encyclopedia of Herbs & Their Uses Deni Bown, Dorling Kindersley, 1995; ISBN: 0-7894-0184-3
Yoga of Herbs, Ayurvedic Guide Dr. Vasant Lad and David Frawley, Lotus Press, 1986; ISBN: 0941-524248